How we show up to overcome the obstacles on our path is our choice. Inevitably we will have to face stress related to loss, change, and major life transitions. Together we will use the particular circumstances relevant to your life to help you get to a happier, and healthier place.
I will guide you to greater happiness by helping you to understand and let go the past, cultivate good relationship skills, find your passion and purpose, know and accept who you are, claim your unique gifts and talents, manage change, cultivate a positive mind and a grateful heart.
In this group we will explore how we can consciously cultivate a deep sense of authentic happiness and well-being in our lives. Learn more.
Mid-life is not what it was for our parents. Embrace this opportunity to consciously set the course for you next act. Learn more.
Customized programs offer are a powerful opportunity to focus on a specific issue or life transition. Learn more.
Contentment and happiness depend solely on the mind,
not on external objects or circumstances.
Both heaven and hell are created by the mind.